Salt + Soul Retreat
FREQUENTLY ASKED QUESTIONS
Is this retreat suitable for beginners?
Absolutely. Whether you are new to yoga, have never surfed, or are just beginning your wellness journey this retreat welcomes you exactly where you are. Everything is offered with options for all levels and there is no pressure to participate in anything that does not feel right for you.
Do I need to know how to surf?
Not at all! Bolinas is actually one of the best places in California to learn. The waves are gentle, mellow, and incredibly beginner-friendly. Surf coaching is available through our partners at Marin Outdoor Adventures at an additional fee. Whether you are a complete beginner or have some experience in the water the ocean here will meet you exactly where you are.
What is included in the price?
Everything except your travel to Bolinas and surf coaching. Accommodation, all meals including lunches and dinners prepared fresh daily by Meg, morning breakfast bar, sunrise yoga, all lectures, breath awareness with Kate, two sound healing sessions with Shanna, the communal cooking experience with Meg, fire circle and all retreat programming.
What is the difference between Salt + Soul Solitude and Salt + Soul Sister?
Salt + Soul Solitude means you have the room entirely to yourself. Total privacy and your own sacred space. Salt + Soul Sister means you share your room with a friend you bring along and you both save significantly on the price. Two souls, one beautiful experience, deeper magic together.
How do I reserve my spot?
Send a $500 deposit via Venmo to @shanna-guzman. Please include a note with your preferred room and Shanna will reach out to confirm your booking shortly after. Installment payments are welcome and the full balance is due by July 29, 2026. Please note the $500 deposit is non-refundable as it holds your sacred space in the retreat.
What is the early bird pricing deadline?
Early bird pricing is available through June 21st. After that date, standard pricing applies. Reach out to Shanna at shanna@shannaguzman.com for details on standard rates.
Is the schedule flexible?
Absolutely. While we have a beautiful rhythm planned each day, everything is offered as an invitation, not an obligation. Rest, solo time by the ocean, or optional activities like massage and hiking are always available. You are here to nourish yourself in whatever way feels right.
What should I pack?
We will send a full packing list once you book. In general think layers for the coast, a wetsuit or we can help arrange a rental, yoga clothes, a journal and an open heart.
What if I need to cancel?
Please reach out to Shanna directly at shanna@shannaguzman.com and we will work it out together. Please note the $500 deposit is non-refundable as it holds your sacred space in the retreat.
Where exactly is the retreat located?
The retreat is held at a stunning oceanfront home in Bolinas, California. A magical tucked away coastal town about an hour from San Francisco. The exact address will be shared with all confirmed guests upon booking.
Is this retreat only for women?
This particular retreat is designed as an intimate women's gathering. Future retreats may be open to all — stay tuned!
What meals are provided?
Meg prepares fresh organic farm to table lunches and dinners daily, plus a morning breakfast bar with coffee, tea, oatmeal, eggs, yogurt and fruit. Healthy snacks and beverages are available throughout the day. If you have any dietary restrictions or allergies please let Shanna know at the time of booking and Meg will do her best to accommodate you.
How do I get to Bolinas?
The closest major airports are San Francisco International (SFO) and Oakland International (OAK), both approximately 1.5 hours from Bolinas. We recommend renting a car as Bolinas is a small coastal town with limited public transportation. The drive takes you over the Golden Gate Bridge and through the breathtaking Marin Headlands and Point Reyes National Seashore. A scenic and soul-nourishing journey in itself. We will also help facilitate carpooling connections between guests before the retreat.
Do I have to participate in everything?
Not at all! Everything is offered as an invitation not an obligation. The schedule has intentional free time built in for rest, reflection, solo beach time and optional activities like massage and hiking. You are always welcome to simply be. You are here to nourish yourself in whatever way feels right.
What is the surf coaching fee?
Surf coaching is available through our partners at Marin Outdoor Adventures and is paid separately directly to them. Fees vary depending on the session and number of guests. Please reach out to Shanna at shanna@shannaguzman.com for details and she will connect you with the right information.